I've been running!!!!

Some might call it a slow jog with intermittent walking but there isnt really a word for Jogging here so its all called running :-).

I hated PE at school, avoided it at all costs so what on earth am I doing???

oh yes thats right Mid Life Crisis here i come.

I want to got rid of the last few kilos I added when pregnant, cyclisg isnt doing it for me so here I go. Wish me luck!

http://www.ullreys.com/robert/Podcasts/