I have been doing this beginners running program for 5 weeks now and its going remarkably well. I have never been a sporty person but I am determined to got rid of the last few kilos of ugly fat.
As I mentioned before, having children can have a terrible effect on your body and mine made me become the size of an elephant. I added a total af 35kilo from what I always was to my heaviest and it was really difficult to get rid of it.
I come from a line of larger women, some may say I am genetically predisposed to retain weight. Others in my family had children and lost the weight soon after, with me it took years.....My paternal grandmother was a large woman and other great aunts were too. I have always had the traditional tree trunk legs.....
But now I might actually getting somewhere.. dont hold your breath but you never know.
I am using Ullreys podcasts ( recommendation from a friend) and its all going OK. Today was my longest run ever at 20 mins so I am super pleased with myself.
Lets see if I get through week 6
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